Louise Roe

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Coconut Water

Coconut water has been all the rage lately in the celeb world. Rihanna swears by it- she not only mentions it in a recent hit song, but is also the water’s newest spokesmodel with her billboards decorating the Hollywood skylines. So I decided to do some further investigation as to why the water has people ready to scale a palm tree for a taste.  Aside from the fact that it is delicious, it is great for the body. Coconut water is perservative and fat free, which is an obvious plus for the body-conscious starlets and is super hydrating, benefiting the skin from the inside out.  It is also filled with electrolytes for an added energy boost.  Drinking the water will not only provide immediate health and beauty benefits, but the antioxidants it contains are supposedly anti-ageing fighters. Skip your daily Starbuck’s iced coffee, I’m on my way out the door to pick up a case!

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